Speak In Flow Melinda Lee

In this episode of the Speak In Flow Podcast, we delve into the inspiring journey of Fanny Comota, who transformed from a camera-shy individual to a thriving YouTube sensation with over 10,000 subscribers. Join us as Fanny shares her insights, strategies, and personal growth experiences that propelled her to success in the world of content creation and financial education.
1. Overcoming Camera Shyness:
Discover Fanny's remarkable transformation from being camera shy to becoming a confident content creator. She candidly shares her initial reluctance to step in front of the camera and the empowering journey of personal growth that enabled her to overcome her fears. Fanny offers encouragement and valuable advice for individuals facing similar challenges, highlighting the power of resilience and self-belief.
2. Building a Successful YouTube Channel:
Learn the strategies and tactics that Fanny employed to grow her YouTube channel to an impressive 10,000 subscribers. She provides insights into the importance of consistent content creation, audience engagement, and staying adaptable to evolving trends in video content. Fanny's journey exemplifies the power of perseverance and strategic planning in achieving success on YouTube.
3. Innovations in Budgeting and Financial Education:
Explore Fanny's innovative approach to budgeting and financial education, which combines creativity and practicality to make finance management both enjoyable and accessible. She discusses the pivotal role of her blog and YouTube channel in offering valuable financial advice, setting her apart in a competitive niche. Fanny's colorful and engaging content resonates with audiences seeking practical solutions to financial challenges.
4. The Role of Authenticity in Content Creation:
Fanny emphasizes the importance of authenticity in building a loyal audience and fostering meaningful connections. She shares insights on staying true to oneself and maintaining genuine interactions with viewers, which ultimately contribute to long-term success in content creation. Fanny's commitment to authenticity serves as a guiding principle for aspiring creators striving to make a genuine impact.
5. Tips for Aspiring YouTubers:
Get practical advice from Fanny for aspiring YouTubers embarking on their own content creation journey. She highlights the necessity of persistence, resilience, and continuous improvement in the face of challenges. Fanny also emphasizes the value of seeking feedback, honing video production skills, and consistently elevating the quality of content to attract and retain viewers.
6. Future Directions and Continuing Growth:
Looking ahead, Fanny shares her vision for the future and her plans to focus on teaching video production, reflecting her passion for empowering others with the skills that propelled her own success. Her dedication to helping others excel in creating impactful video content underscores her commitment to ongoing growth and contribution to the community.
Join us as we explore Fanny Comota's inspiring journey and glean valuable insights for personal and professional growth in the dynamic world of content creation.
Guest Bio:
Fanny helps busy people elevate everyday living through GOURMET MADE SIMPLE and SAVING WITH STYLE.
Website/Social handles:
Blog: https://www.livingrichlyonabudget.com/
YouTube: https://www.youtube.com/@LivingRichlyonaBudget
Instagram: https://www.instagram.com/livingrichly/
Fun Facts: I have a degree in Radio/TV Broadcasting. I was a wedding videographer for 5 years. I learned how to skateboard in my 40s. I enjoy watching mysteries and doing escape...

In this episode of The Speak in Flow Podcast, we dive into the world of health, resilience, and effective communication with our incredible guest, Gin Villanueva. Gin is a certified personal trainer and health education coach known for her work with Kaiser and the American Heart Association. Join us as we explore her journey of resilience, successful techniques for managing life and health, and the importance of presence in public speaking.
1. Personal Journey of Resilience:
Gin opens up about her personal journey, marked by resilience, particularly in the face of a family health crisis. Through this experience, she discovered the strength within herself and gained invaluable insights into health and wellness.
2. Successful Techniques for Life and Health Management:
Drawing from her expertise as a health education coach, Gin shares practical and effective techniques for managing both life and health. From nutrition to exercise, she emphasizes the importance of creating meaningful and sustainable habits.
3. Importance of Presence in Public Speaking:
As someone who engages with diverse audiences regularly, Gin highlights the significance of presence in public speaking. She discusses how being fully present allows speakers to connect authentically with their audience and convey their message effectively.
4. The Power of Effective Communication and Trusting Your Voice:
Gin delves into the transformative power of effective communication and trusting one's voice. She shares insights on how embracing authenticity and vulnerability can deepen connections with others, both in professional and personal settings.
Conclusion:
Join us in this inspiring conversation with Gin Villanueva as we explore the intersection of health, resilience, and effective communication. Learn valuable lessons and practical tips to empower yourself on your own journey towards holistic well-being and impactful communication.
Guest Bio:
Gin Villanueva is a certified personal trainer and health education coach for Kaiser and the American Heart Association. She focuses on helping people create meaningful, sustainable, and enriching healthy habits.
Website: ginspirefitness.com
Social media: @ginspirefitness
Fun Facts About Gin:
- Gin holds black belts in two different styles of karate, showcasing her dedication and discipline. - She shares her home with a beloved cat named Halfstache and a cherished dog named Jax, who hold special places in her heart. - A passionate sports fan, Gin's loyalty lies with teams from the San Francisco Bay Area, particularly the Giants, 49ers, Warriors, and Sharks.
About Melinda:
Melinda Lee is a Presentation Skills Expert, Speaking Coach and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, and is a Certified Professional in Talent Development as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of “flow” and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results.
She has been the TEDx Berkeley Speaker Coach and worked with hundreds of executives and teams from Facebook, Google, Microsoft, Caltrans, Bay Area Rapid Transit System, and more. Currently, she lives in San Francisco, California, and is breaking the ancestral lineage of silence.
Website: https://speakinflow.com/
Facebook: a href="https://m.facebook.com/speakinflow" rel="noopener noreferrer"...

Welcome back to the Melinda Lee Speak in Flow Podcast! In today's episode, we embark on a journey of self-discovery and strategic planning, exploring the essential elements for achieving success in both personal and professional spheres.
1. Identifying Core Values**: Join us as we delve into the process of identifying your core values and gaining clarity on what truly matters to you. Discover how aligning your actions with your values can lead to greater fulfillment and success.
2. Engaging Stakeholders on a Shared Vision**: Learn valuable techniques for rallying support and inspiring collaboration among stakeholders. Explore the power of a shared vision in driving progress and achieving common goals.
3. Overcoming Resistance to Change**: Uncover strategies for navigating resistance to change and overcoming obstacles along the path to growth and innovation. Gain insights into fostering a culture of adaptability and resilience within your organization.
4. Sustaining Momentum and Overcoming Obstacles**: Dive deep into the art of sustaining momentum and staying resilient in the face of challenges. Explore practical approaches for maintaining focus, motivation, and productivity when obstacles arise.
Special Guest: Jv Libunao
We are thrilled to welcome Jv Libunao, a visionary entrepreneur and relationship builder, to the podcast. Jv is the founder of OneVector Design Co., where he pioneers innovative solutions in digital marketing, design, and client retention.
Jv is passionate about building meaningful relationships and providing exceptional value to his clients. With a background in industrial design and a keen eye for creative solutions, he founded OneVector Design Co. in 2017 to address the evolving needs of businesses in the digital age.
Jv's expertise in designing user interfaces and crafting compelling user experiences has helped numerous clients achieve their marketing and business objectives. Through his dedication to building trust and fostering long-term partnerships, Jv continues to make a profound impact in the world of digital marketing and design.
**Connect with Jv Libunao:**
- Website: [www.onevector.net](www.onevector.net)
- Facebook & Instagram: @onevectordesignco
- LinkedIn: [Jv Libunao](https://www.linkedin.com/in/jv-libunao/)
Join us as we explore the dynamics of success, resilience, and the power of relationships with our esteemed guest, Jv Libunao. Get ready to be inspired and empowered to chart your course towards success in both business and life!
Thank you for tuning in to the Melinda Lee Speak in Flow Podcast, where every conversation ignites new possibilities and unlocks the keys to success!
Bio: Jv Libunao
Jv is all about building relationships. Here at OneVector Design Co, we take care of our clients and build relationships that repeat and offer a partnership founded on trust and success. JV has an international degree in industrial design. He founded OneVector Design Co. in 2017 because he saw a need for clients to have a one stop shop in digital marketing, design and client retention, provided by a reliable partner. He wanted to interface with customers and build relationships in a digital world that is ever evolving. Jv has expertise in designing complex user interfaces and user flows. He combines this talent with his advertising and creative industrial product background to produce the websites and flows that will generate new business and retain existing clientele.
2. Profile pic: see attached
3. a href="http://www.onevector.net/" rel="noopener noreferrer"...

Welcome to another exciting episode of the Melinda Lee Speak in Flow Podcast! In today's episode, we're delving deep into the world of executive communication. Whether you're a seasoned leader or aspiring to be one, this episode is packed with invaluable insights to help you hone your communication skills and lead with finesse.
**Episode Highlights:**
1. **Crafting a Compelling Vision**: Discover the secrets to crafting a vision that captivates your team and drives performance to new heights.
2. **Mastering Conciseness**: Learn the art of brevity in communication. Find out how to convey your message effectively without overwhelming your audience.
3. **Powerful Presentations**: Uncover the key steps to delivering presentations that command attention and establish you as a formidable leader in your field.
4. **Navigating Crises with Poise**: Gain valuable strategies for handling crises with grace and composure. Learn how to steer your team through turbulent times while maintaining trust and confidence.
5. **The Art of Feedback**: Explore effective techniques for providing open and honest feedback that fosters growth and development within your team.
6. **Embracing Authenticity**: Understand the significance of authenticity in leadership communication. Learn how to cultivate genuine connections and build trust with your team.
7. **Choosing the Right Communication Mode**: Discern when to leverage live interactions and when to utilize digital channels for effective team communication.
Tune in as Melinda Lee, alongside industry experts, unpacks each of these components, offering practical tips, real-world examples, and actionable strategies to help you elevate your executive communication skills.
Don't miss out on this enlightening conversation! Whether you're leading a small team or a multinational corporation, mastering executive communication is the key to driving success and fostering meaningful relationships in the workplace.
Join us on the Melinda Lee Speak in Flow Podcast, where communication meets excellence!
About Melinda:
Melinda Lee is a Presentation Skills Expert, Speaking Coach and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, and is a Certified Professional in Talent Development as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of “flow” and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results.
She has been the TEDx Berkeley Speaker Coach and worked with hundreds of executives and teams from Facebook, Google, Microsoft, Caltrans, Bay Area Rapid Transit System, and more. Currently, she lives in San Francisco, California, and is breaking the ancestral lineage of silence.
Website: https://speakinflow.com/
Facebook: https://m.facebook.com/speakinflow
Instagram: https://instagram.com/speakinflow
LinkedIn: https://www.linkedin.com/in/mpowerall
Thanks for listening!
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Welcome to a special milestone episode of the Speak in Flow Podcast with your host, Melinda Lee! Today, we're celebrating 50 episodes of empowering conversations and insights into the world of communication, confidence, and connection. Join us as we reflect on the journey so far and dive deep into the essence of confidence and purpose in speaking.
Fueling Your Words with Confidence
- Unleashing the power of confident communication: How to infuse your words and presentations with authenticity and conviction.
- Techniques for cultivating confidence in your speech and delivery.
- Embracing vulnerability and imperfection as catalysts for authentic connection and resonance.
The Importance of "Warming Up" for Confidence
- Understanding the significance of preparation and mindset in cultivating confidence.
- Practical strategies for getting into a state of confidence before speaking engagements.
- Harnessing the power of breathwork, visualization, and positive self-talk to overcome pre-speech jitters and nerves.
Connecting to Your Why: The Heart of Authentic Communication
- Exploring the transformative power of purpose and intention in speaking.
- Uncovering your unique "why" and leveraging it as a source of inspiration and authenticity.
- Aligning your message with your core values and mission to create meaningful connections and impact.
Celebrating 50 Episodes of Empowerment and Insight
- Reflecting on the journey of the Speak in Flow Podcast and the valuable lessons learned along the way.
- Gratitude for the listeners, guests, and supporters who have contributed to the podcast's success.
- Looking ahead to the future of Speak in Flow and the continued exploration of communication, confidence, and personal growth.
Key Takeaways:
- Confidence is not just about what you say but how you say it—cultivate a mindset of authenticity and self-assurance to fuel your words with impact.
- Preparation and mindset are key components of confidence—incorporate rituals and practices that empower you to step into your full potential before speaking engagements.
- Connecting to your purpose and "why" amplifies the authenticity and resonance of your message, fostering genuine connections and influence.
Celebrating 50 Episodes of Confidence and Connection With Melinda Lee
About Melinda:
Melinda Lee is a Presentation Skills Expert, Speaking Coach and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, and is a Certified Professional in Talent Development as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of “flow” and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results.
She has been the TEDx Berkeley Speaker Coach and worked with hundreds of executives and teams from Facebook, Google, Microsoft, Caltrans, Bay Area Rapid Transit System, and more. Currently, she lives in San Francisco, California, and is breaking the ancestral lineage of silence.
Website: https://speakinflow.com/
Facebook: https://m.facebook.com/speakinflow
Instagram: https://instagram.com/speakinflow
LinkedIn: https://www.linkedin.com/in/mpowerall
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode

Welcome to another enlightening episode of Fabulous Speak, where we embark on a transformative journey of empowerment with an extraordinary guest, Kimi Hirotsu Ziemski. Join us as we explore their inspiring stories, delve into the power of resilience, and uncover the secrets to embracing authenticity and self-discovery.
Episode Highlights:
1. The Genesis of Empowerment:
- Kimi shares her personal journeys towards empowerment, highlighting pivotal moments that ignited their passion for self-discovery and personal growth.
2. Breaking Barriers:
- Explore the barriers and challenges that Melinda and Kimi encountered on their paths to empowerment. Learn how she overcame adversity with courage and determination, inspiring others to break free from limitations.
3. Embracing Vulnerability:
- Delve into the transformative power of vulnerability as a catalyst for personal growth and authenticity. Kimi shares her experiences and insights into embracing vulnerability as a pathway to empowerment.
4. Cultivating Resilience:
- Discover the resilience strategies employed by Kimi in navigating life's challenges. From setbacks to triumphs, she reveal how resilience became a guiding force in her pursuit of empowerment.
5. Empowering Others:
- Learn about Kimi's advocacy initiatives and her dedication to empowering others. Explore the ripple effects of her efforts in creating positive change and fostering community resilience.
6. Finding Inner Strength:
- Gain valuable insights into the importance of finding inner strength and tapping into one's innate potential. Melinda and Kimi offer practical advice and tools for cultivating resilience and embracing authenticity.
7. The Power of Community:
- Reflect on the role of community in nurturing empowerment and supporting personal growth. Melinda and Kimi discuss the transformative impact of building meaningful connections and fostering a supportive network.
8. Embracing Authenticity:
- Delve into the concept of authenticity as a cornerstone of empowerment. Kimi shares her journey towards embracing her true self, inspiring listeners to live authentically and unapologetically.
9. The Path Forward:
- Concluding the episode, Melinda and Kimi offer words of wisdom and encouragement for listeners embarking on their own journeys of empowerment. They share insights into the path forward, inspiring others to embrace their potential and pursue their dreams.
Join us in this captivating conversation as we unravel the transformative power of empowerment with Melinda Lee and Kimi Hirotsu Ziemski. Get ready to be inspired, empowered, and motivated to embark on your own journey of self-discovery and personal growth. Tune in to Fabulous Speak In Flow Podcast and unleash your inner potential today!
About Melinda:
Melinda Lee is a Presentation Skills Expert, Speaking Coach and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, and is a Certified Professional in Talent Development as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of “flow” and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results.
She has been the TEDx Berkeley Speaker Coach and worked with hundreds of executives and teams from Facebook, Google, Microsoft, Caltrans, Bay Area Rapid Transit System, and more. Currently, she lives in San Francisco, California, and is breaking the ancestral lineage of silence.
Website: https://speakinflow.com/
Facebook: a href="https://m.facebook.com/speakinflow" rel="noopener noreferrer"...